PLEASE REMEMBER THIS IS NOT A DIET, THIS IS A LIFESTYLE. IT IS NOT EXPENSIVE, TIME CONSUMING OR EXHAUSTING. IT IS SIMPLE, EASY AND EFFECTIVE BECAUSE IT MANAGES STRESS AND ALLOWS OUR BODIES TO FUNCTION OPTIMALLY. A whole foods based meal plan is recommended for this program in addition to the health supplements which can be ordered world wide direct. The effectiveness of this program is supported with clinical evidence to support this program decreases blood pressure and improves health and well being. These carts below are provided for convenience, and are editable for vegan options and flavour selection to…
30 DAY CHALLENGE – Holistic health is the future of fitness.
An easy to follow, money saving, time saving daily guide for your mind,
body and soul to realign for optimal health and well being.
Artwork: Yuri Chetty (@iamcopyact_art)
Designed by: Tanya Dunstan
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